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Видео ютуба по тегу Mobility For Rowing
HIP MOBILITY STRETCHING ROUTINE | Rowan Row
Эти упражнения устраняют напряжение подколенных сухожилий на гребном тренажере!
Is your MOBILITY holding you back when rowing? Check your FEET!
Ankle Pain with Rowing Machine - Reasons it Could Be Happening and How to Fix It! - Part 1/2
Warm Up With This 10-Minute Pre-Rowing Stretches Routine
Rowing Essentials: HAMSTRING STRETCH
6 Major Benefits of Using a Rowing Machine
ТЕХНИКА ГРЕБЛИ: КОГДА НЕДОСТАТОК ПОДВИЖНОСТИ ГОЛОДЕЗНОГО СУСТАВА ПРИВОДИТ К ПРОБЛЕМАМ СО СПИНОЙ (...
How to Use a Rowing Machine with Limited Mobility: A Step-by-Step Guide
Rowing Mobility
STRETCHING EXERCISES FOR ROWERS | Yoga Routine to Improve Mobility | Stretch Out after Rowing
15-Minute Mobility for Rowers with Coach Curtis - All Levels
Advanced Indoor Rowing Techniques: Mobility Hip Pivot and Sit Bones
“Ultimate Rowing Exercise 💪 Build Shoulder, Back & Core Strength | Mobility Stability #10”
Rowing Strength with Blake Gourley - Stick Mobility Podcast #50
YOGA FOR ROWERS | Rowing Yoga - Short Spinal Mobility sequence | Back Mobility and Stretch
Yoga for Rowers | Active Recovery | Flexibility and Stability (30 minutes)
Mobility for Rowing - Armless Prayer
Mobility for Rowing - Band Pass
самые важные упражнения на растяжку для гребцов — полная тренировка по сету
15 Minute Full-Body Stretching Workout! Morning & Workout Routine.
British Rowing Workout Wednesday #7 - Mobility and Stretching
Rowing Machine: TOP 3 STRETCHES to Row Faster & Better
These WILL make you FASTER | Mobility + Stretching for Rowing | Hips + Shoulders
12 Minute Hip Mobility Routine (FOLLOW ALONG)
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